MINDFULNESS WORKSHOP - Get your ticket now!!
I would like you to join me for an afternoon of 'Mindfulness' experience.
Mindfulness is concerned with someone's ability to bring attention to the present moment and its popularity is explained by studies that show how its practice leads to greater well-being and health.
I am new to this practice and curious to learn more at this workshop, so please feel comfortable to try something new together in a very relaxing context.
Following the workshop there will be plans for a dinner with the IN Dinnernations Group.
Don't forget to let me know when you get your ticket!!!
Hope to see many of you there,