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Yoga on the beach

Hosted by the Consul of the Durban Sports and Adventure Group
Event Cover Photo
Took place 2 months ago
Sun 21 Jul 14:00 - 16:00

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Hi All

Come join us for some light yoga in Sunny Durban Winter weather on a Sunday afternoon. Bring yoga mat and water bottle. Wear comfortable clothes. Make sure you have not had a full meal for at least two hours before session time.

We will do mind stillness, breathwork and poses from Suriya Namaskar.

Looking forward to engaging with you!