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Yoga & Dance Atelier in Lyon

Hosted by the Consul of the Lyon Mind Body Wellness Group
Event Cover Photo
Took place 2 months ago
Sat 19 Mar 14:00 - 16:30

Ready to Join?

Hello everyone! Come discover a fun workout and the beautiful connection between yoga and dance.
In this workshop you will untap your dance potential, and discover the benefits of connecting to your body through free movement and breathwork.

So lets....

- Dance like no one is watching and leave with a lighter heart and mind
- Experience the different energies linked to Ayurveda elements through 5 choreographed flows
- Explore our wild inner child through free movement
- Practice synchronization and grounding exercises
- End with a heart Meditation

This workshop is open to everyone. The only prerequisite, is the desire to move! :) And PS: this atelier is in french. :)

Please go to the website indicated, and please pay in advance to reserve your spot. I look forward to seeing you there!
best,