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Cycling for Fun and Exercise with Social Distancing

Hosted by a member of the Hong Kong Cycling Group
Event Cover Photo
Took place 2 months ago
Sun 09 Aug 10:30 - 12:30

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Hi Friends, Hope you all are doing great. :-)

Let's plan a Cycling for fun and exercise activity with social distancing. We will ride a bicycle for fun and exercise.

Requirements - Participants should be physically fit.
Sports equipment - Bicycle will be rented. Bring your accessories if required.
Dressing - Wear comfortable sports clothes and shoes.
Route - Tung Chung towards Hong Kong Olympic trail and return
Time Protected content am
Duration Protected content
Meeting point - Tung Chung MTR Exit D

We will rent a cycle from Protected content
20 HKD per hour

Suggested Gear :
1. Mobile Phone with Power Bank
2. Some Cash
3. Hat
4. Sun Block or Sun Cream
5. SunGlasses
6. 500ml Water or Sports Drink
7. Energy Bars or Food
8. Corporate office identity card (Required for renting a bicycle)

Health Benefits of Cycling
1. Increased cardiovascular fitness
2. Increased muscle strength and flexibility
3. Improved joint mobility
4. Decreased stress levels
5. Improved posture and coordination
6. Strengthened bones
7. Decreased body fat levels
8. Reduced anxiety and depression

Note: No formal training is provided. As such, no public liability, a personal accident of participants' insurance are covered. Each participant has your own liability for your personal accident. Participants are must follow current social distancing rules in force by the Hong Kong Government. A minimum distance of 1.5 meters should be maintained all the time.