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“Jympa” Summer Session 1

Hosted by the Consul of the Brussels Move Your Body and Soul Group
Event Cover Photo
Took place 2 months ago
Tue 09 Jul 19:20 - 21:30

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Let's enjoy sports in the Cinquantenaire. Like every year Friskis & Svettis, a non-profit Swedish fitness organisation working with volunteers, organises free “Jympa” park sessions in summer.

"Jympa" is a unique Swedish way of training developed by Friskis&Svettis's founder Johan Holmsäter. The word is derived from gymnastics. A jympa session is rather similar to aerobics class in exercise content, but tend to be less choreographed and less coordination-requiring. Is also tends to be more informal.

There will be an instructor with a micro and music and usually a big crowd participating.

When you come from the Schuman roundabout you enter the Cinquantenaire and immediately go to the right and you should find us on a big grass area in front, a little to the left. You should also hear the music. We meet next to the Friskis & Svettis info stand.

Please come in your training outfit (there are no changing facilities) and bring a water bottle (a towel might be usefull as well). People usually leave their sportsbags leaning against a tree during the session, so please be aware not to bring any valuables.

If you like, we can go for a drink afterwards.

I am looking forward to enjoying this first park sports session with you.

Sabine

P.S. Regarding the timeline: the jympa session is from 19h Protected content and I provided for about one 1h for going for drinks.