We will be working with various breathing exercises, which will enhance the quality of your breathing and create strong and flexible lungs and some relaxation of mind and body.
It is pure fun at least for some of us (-: You will soon become very addicted to your breathing.
Please show up with an almost empty stomach as the exercises will be easier for you to practice. Also, if the weather permits we will lie down for an exercise, so it would be nice if you bring a blanket.
All participants will receive the exercises pr. e-mail, because it is the practice of Protected content each day that will make the different for you!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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