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The Beginner's workshop - Meditation

Hosted by the Consul of the Copenhagen Spirituality Group
Event Cover Photo
Took place 1 month ago
Sun 20 Sep 15:00 - 17:00

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A beginner level workshop on the basics of meditation for locals and the international community in Copenhagen. The goal of the workshop is to guide and encourage those interested in meditation take their first steps and support the inclusion of the activity in their daily routines. Program content is expected to cover topics such as – Practical tips; Planes of nature; Auras, chakras and colours; and a series of meditation exercises.

Check in 14: Protected content
Introduce yourself (1 minute each person)
Meditation exercise
Practical tips
Planes of Nature, aura and chakras
Meditation
Comments and question
Bye for now

The workshop is conducted by Gyde Sörine Bichel and Ash S. Pradhan

Ring the Heart Flow bell at the gate. Go to the back of the yard to the door on your right side and ring another Heart Flow bell. See you on the third floor.