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The Beginner’s workshop – Meditation

Hosted by the Consul of the Copenhagen Spirituality Group
Event Cover Photo
Took place 3 months ago
Sun 18 Oct 15:00 - 17:00

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A beginner level workshop on the basics of meditation for locals and the international community in Copenhagen.

The goal of the workshop is to guide and encourage those interested in meditation take their first steps and support the inclusion of the activity in their daily routines.
Program content is expected to cover topics such as – Types of meditation; Practical tips; Planes of nature; Auras, chakras and colours; and a series of meditation exercises.

Check in 14:45 – 15:05
Introduce yourself (1 minute each person)
Meditation exercise
Types of meditations; practical tips
Planes of nature, aura and chakra
Meditation
Comments and questions
Bye for now

Gyde Sörine Bichel and Ash S. Pradhan

Use the Heart Flow bell at the gate. Go to the back of the yard to the door on the right side, and again press the Heart Flow bell. See you on the third floor.