Master Your Emotions: A Counter-intuitive Guide
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde, The Picture of Dorian Gray
Want to overcome negative emotions and feelings? Your thoughts are making you feel in negative ways which affect your actions? Need help dealing with stress, fear and self-doubt? Have you ever been so consumed by negative emotions you thought they’d never go away?
It all starts with understanding the root of these negative emotions and how they affect you so we can apply specific techniques to help you manage them as effectively as possible. The way we perceive the world and ourselves controls how much we progress in the world.
You’ll learn how to:
• Understand how to make your emotions (even the negative ones) work for you rather than against you.
• Powerful hacks to make emotions your strongest tool for personal growth.
• Reprogram your mind and transform negative feelings into productive attitudes
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I'm one of the Protected content Certified High Performance Coaches™ in the world certified by the High Performance Institute ( Protected content ) and founder of MindJolt Academy: Reboot, Reprogram, Restart your life! ( Protected content ). Through my trainings and High Performance Coaching I empower others by helping them master their mind, increase confidence, overcome fears and create the life they want.
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