Yoga - Your Internal Dialogue
We spend a lot of our time in meaningless conversations and banter. Take time to listen to yourselves. Listening to your body is the most important thing. As it is in life, it is in yoga. Come and find out what your body is telling you.
Swing over. Grab your yoga mat, a bottle of water and your face towel.
Please WhatsApp me at Protected content to reserve you mat space.
This is a donation based class. So you may pay as you wish. Thank you.
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