How to Create Flowing Energy from Yourself

Improving myself in an easy way... how??

We are GISELA & KARL-JOHAN, we are so glad to invite you to our duo event about how to make your energy flow better and create better routines for your daily life.

We want to guide you into a simple and funny journey through your potentials and share with you, easy tools you can use every time you need “energy”, finish a task, create something or just keep a goal.

Our bodies and mind are connected, if we learn how to use these simple ways to be present and listen to what our inner self is asking for, we can improve everyday our development as individuals or/and professionals.

Join us for this nice interactive meeting, in which the main questions will be: How can I get more energy from myself to create a satisfying day? How can I improve my self esteem and use my body to feel better in any situation? How can I be more efficent in my daily life? How can breathing and water could make a difference in a challenging moment?

Feel free to ask other questions to develop in our caffé-chat, prepare yourself a nice coffee or tea, have with you pen and paper, water for drink and be sure to be in a space in which you can enjoy yourself and the virtual group.

Let’s be grounded to then fly !!!! See you on Sunday to welcome the Springtime seeding new great ideas and a new mindset about ouselves !