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Booty Camp :)

Hosted by the Consul of the Turin Personal & Professional Growth Group
Event Cover Photo
Took place 1 month ago
Fri 10 Apr 19:00 - 19:40

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40min of exercising together to keep our health and mood up, including the warm up and cool down.

We will do each exercise for 30sec, with 30sec breaks in-between each set.
Equipment needed: just yourself and a huge smile to cheer up one another :))
Useful tips: water bottle, a mat, clean comfy shoes, stretchy outfit to sweat in, a 3x3m space at least and...that's it!

I have been rotating between these exercises ever since the gyms are closed and trust me when I say you won't feel like you've worked out for nothing, ahah!