Holistic Wellness @ Home - Weekly Yoga, Pilates & Mindfulness
FREE ONLINE! - Practice mindful-living through light exercises and deep relaxation - strengthen, lengthen and relax. All you need is a yoga mat, or thick towel and a blanket (blanket is optional for those seeking extra cosy experience). Invite partners, children, flatmates and anyone you are in isolation with to join in. Feel free to also share this invitation with your friends. Registration link is below. PLEASE READ CAREFULLY!!
We live in unprecedented times and there is a lot of fear and anxiety all around us. It's really easy to be pulled into negative thought patterns. This session will encourage positive outlook even in such difficult circumstance. We'll enable access to inner calm and connection to inner strength.
To register for this session copy and paste the link below into your browser: Protected content
After registering, you will receive a confirmation email containing information about joining the session. The meeting ID will remain the same for each session so please save dates & meeting ID in your calendar. You will need to have Zoom installed before the session: Protected content
NB. New on Zoom? Please go into your profile and adjust settings with accordance to your personal needs!! Also select in Zoom privacy/cookies how your data is processed/used!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.