Mindful Eating - FREE ONLINE Course
Join Carissa Fish at the Positive Choice Integrative Wellness Center, Kaiser Permanente San Diego ( Protected content ) via Zoom, as she helps you learn to put mindful eating into practice!
Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body, observing rather than judging how the food makes you feel and the signals your body sends about taste, satisfaction, and fullness. Everyone is welcome free of charge!
Register on Eventbrite: Protected content
NB. Global member: please adjust your local time zone to the time of the event page on Eventbrite!!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.