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Energising Ecstatic Sunday Dance – Children are also welcome!

Hosted by the Consul of the Bern Health & Wellness Lifestyle Group
Event Cover Photo
Took place 1 month ago
Sun 10 Apr 09:30 - 11:30

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Boost your productivity and creativity for the week with an energising Sunday dance! You can come alone or with your partner, friends or family. – No experience is needed. No steps to learn or remember.

Ecstatic Dance Church is an intergenerational spiritual practice in ritual dance.👨‍👨‍👧‍👦 Everyone is welcome regardless of age, race, gender or creed. – We meet every Sunday at 9:30, and begin with a 30 min. warm-up session to get our body ready for our ecstatic dance journey.

10:00 there’s a short introduction followed by a 90 min. ritual dance to varied music mix: pop, world, electronica, alternative & punk, hip-hop, new age and others.

Ecstatic Dance is about letting ourself go and allowing our body to dance, without performing – totally free from our habitual dancing groove. – We dance alone, to have our own unique and individual dance journey, and also with anyone on the dance floor who signals a willingness to make us a part of their journey. – Every dance is an opportunity for a new adventure, and a chance to encounter new and old friends.💃🕺💃🕺

After your ecstatic Sunday dance ends, you’ll feel energised and vitalised!

Ecstatic Dance Video: Protected content

*We dance bare footed. Feel free to wear an anti-slip socks. Please bring water to keep you hydrated!*

NB: CHILDREN MUST BE ACCOMPANIED BY AN INTERNATIONS MEMBER!