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Fun and Fit in a Forest

Hosted by the Consul of the Moscow Sports Group
Event Cover Photo
Took place 2 months ago
Sun 15 Mar 11:00 - 13:30

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We are going to clean our lungs by fresh forest’ air while walking among beautiful landscapes and stopping at an exersicing points.
We are going to stretch and tune our ligaments, muscles and joints while learning special exercises.
We are going to clean our brains by sorting out anything we tend to think about and doing some uniq meditations (no need to sit or lay down for that).
We are going to energise yourself by practicing special martial art technics, gradually adapted for an everyday use.
We are going to inspire each other by our open attitudes, funny stories, natural charisma.
We are free to introduce our individual opinions, personal needs and demands while walking and stopping to personalise the venue in order to achieve the highest mood available from it.