The Gifts of Being Present, Grateful and Being Connected

Are you fully present?

Do you know that learning to be in the present moment will disconnect you from past and future negative emotions?

Do you know that practicing gratitude is one of the most humble habits that make you richer in life?

Do you know the advantages of truly listening and connecting with your body? Yourself? and People?

I invite you to join me in Internations on November 14th 202

Embracing life with open arms!

I am Atala life, health, and leadership coach, motivational speaker and trainer. I have more than 6 years of experience helping people in their most difficult moments of their lives to transform from fear, pain, and doubts into peace, self confidence and growth.

Likewise, the opportunity to work for more than 13 years with thousands of International patients and their families at one of the most recognized hospital in the Medical Center of Houston has giving me the opportunity to help them

cope more effectively with stress, overcome emotions of fear and sadness and connecting them in the most difficult moments of their lives with their own reserves of love, peace and strength.

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