Science Behind Nutrition
Bo Syrotiak, MOT, OTR/L, will speak about science behind healthy nutrition.
She will refer to recent scientific journal articles and books by Dr. Greger, Dr. Bulsiewicz and Dr. Naidoo.
You will hear about the importance of daily dozen foods, fiber-fueled diet and using nutrition to heal thyself.
Bo will present slides followed by Q&A. The objective of this presentation is to give you knowledge to optimize your diet for better health.
Disclaimer: Bo is not a medical doctor and cannot give you any medical advice, so please consult with your physician.
About the speaker, Bo Syrotiak:
PhD Candidate in Occupational Therapy Licensed occupational therapist for over 12 years Yoga teacher and student for over 22 years Bo's mission in life is to empower others through education to take control of their health and well-being
Hosts events on Orange County Wellness Group as Pilates and Yoga on Tuesdays and Thursdays, and a Bereavemnt Support Group
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