Building habits: what is stopping me ?

It is the beginning of the year, most of us are setting new goals and creating new resolutions.

Building healthier habits is part of that picture for the majority. However what happens is that we are motivated to change, we start something and we don't follow through.

We would like to invite you to attend this workshop with Fatima K, a High-performance Coach, in this workshop on building healthier habits for an amazing Protected content , we analyze what is stopping us to build sustainable habits.

We will understand the anatomy of a habit and which questions we can ask ourselves to find out what stopping us to make a change.

We would like to invite you to attend this workshop with Fatima K, a High-performance Coach, in this workshop on building healthier habits for an amazing Protected content , we will deep dive into what you gotta do to maintain your habits and chosen behavior.