Self healing through Trauma
00 Introduction to topic
15 Informal, relaxed Q&A with Irene
45 Reflection + closure
Let’s Talk Trauma and Mental Health - Q&A with Irene
Is everyday like a survival to you?
Do you feel you have to constantly fight or run away?
Do you know that emotional overwhelm could be a sign of trauma?
Are you aware of your body response to trauma?
How does trauma impact your life? Relationships? Your work?
What other questions do you have around this topic?
Irene Anggreeni is a creative arts therapist and wellbeing consultant. As a clinically-trained mental health practitioner, she informs her work with science from the field of neuro-psycho-physiology. She opens a conversation with you to create awareness and clear misconceptions about trauma. Find out if any unresolved trauma is sabotaging your life and what you can do about it.
Welcome to connect with her Protected content
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