Optimize your diet and lifestyle to achieve better health
Bo Syrotiak, scientist and occupational therapist, will speak about the latest science behind nutrition. She will refer to books and scientific journal articles. Dr. Greger, Dr. Bulsiewicz and Dr. Naidoo are some book authors that will be included in her talk on nutrition.
Bo will present slides followed by Q&A. The objective of this presentation is to help you understand and integrate the new knowledge, and thus optimize your diet and lifestyle to achieve better health and well-being.
Disclaimer: Bo is not a medical doctor and cannot give you any medical advice. Please consult with your PCP or MD when in doubt.
About Bo Syrotiak:
PhD Candidate in Occupational Therapy with over 12 years of clinical experience. Bo's mission in life is to empower others through education. Bo offers PiYo (Pilates and Yoga) classes on InterNations in her native Orange County Wellness Group on Tuesdays and Thursdays.
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