Spotting your energy thieves
Your task should not be finding love.
Your task should be finding all the barriers to love in yourself. Rumi
95% of our energy is wasted on habits that have negative consequences and on efforts to conceal those habits from ourselves. We use somatizing, rationalizing, blaming and freezing to hide those truths robbing our lives of our most precious resource, life energy.
When I started teaching energy management in corporations the main client concern was that the employees would not want to face the truth of their own energy thieves.
To their surprise (aaand I knew it was going to be like that!) the part about facing the truth became the participants’ favourite exercise.
It is so liberating to finally see what really works and what doesn’t in your life and find out that there is no stupidity, guilt or fault in there, just misinformation.
Come join me in my self study to find our energy thieves, look at them closely and even – if we are lucky – talk about some alternative habits that we can introduce.
Guest speaker: Lisa Golovina
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