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10 Weeks Challenge - Empowerment Through Walk and Meditation

Hosted by the Consul of the Malta Personal Development Group
Event Cover Photo
Took place 1 month ago
Sat 19 Dec 08:00 - 10:00

Ready to Join?

Let's empower ourselves together!

We invite you for a 10 weeks challenge: Sat. 12.12. Protected content . 13.02.2021.

We meet every Saturday at 8.00 am and make an easy walk to the beautiful Għadira Bay with a stop there for a short guided meditation.

Prior to the challenge please do this:
To keep track of your success, please, write down the goals that you would like to achieve in these 10 weeks.
Not exclusively goals related to health: you can set goals related to anything in your life, like to find a new job, to earn more money, to spend more time with your family, to lose weight, to find a partner, to quit smoking, etc.

Important!
Please, write in the present and be specific.
DO NOT WRITE: I want to lose some weight.
BUT INSTEAD: I lose in these 10 weeks e.g. 3 kg.
In the end, you will be able to compare results with the goals you set.

Let us empower our body and mind.

We are looking forward to meeting you soon!

Warm regards,