10 Weeks Challenge - Empowerment Through Walk and Meditation
Attention! We adjust the time trying to make it as comfortable as possible for you. The next meeting will start at 9:30 am and finish at 11:00 am.
Looking forward to seeing you! ♥
Let's empower ourselves together!
Prior to the challenge please do this:
To keep track of your success, please, write down the goals that you would like to achieve in these 10 weeks.
Not exclusively goals related to health: you can set goals related to anything in your life, like to find a new job, to earn more money, to spend more time with your family, to lose weight, to find a partner, to quit smoking, etc.
Important!
Please, write in the present and be specific.
DO NOT WRITE: I want to lose some weight.
BUT INSTEAD: I lose in these 10 weeks e.g. 3 kg.
In the end, you will be able to compare results with the goals you set.
Let us empower our body and mind.
We are looking forward to meeting you soon!
Warm regards,
Membership required
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