How to Overcome Fear
Fear seems to take over.
There is nothing wrong to feeling afraid of something likely to happen, or not, but if you are afraid of everything regarding present and future life, it becomes harmful.
It s ok to feel fear, but less ok to nurse it, to feed it, to let it overcome you and your life.
Let's share technics we use to stay in control when fear is showing up.
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See you!
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