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How to Overcome Fear

Hosted by the Consul of the Budapest Stay Healthy Group
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Took place 1 month ago
Fri 15 Jan 18:00 - 19:00

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Fear seems to take over.
There is nothing wrong to feeling afraid of something likely to happen, or not, but if you are afraid of everything regarding present and future life, it becomes harmful.
It s ok to feel fear, but less ok to nurse it, to feed it, to let it overcome you and your life.
Let's share technics we use to stay in control when fear is showing up.

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See you!