MMA for Fitness and Self-Defense

Mixed Martial Arts is the best way to keep fit, agile and strong to lead a healthy life.
Growing age demands a lot of strength, stamina and balance in life and MMA Training helps a lot.
It also improves motor movements, cognitive functions and body reflexes.
What about becoming a real Super Dad and Super Mom for your children!
Let's meet at Lodhi Garden New Delhi to explore your potential and possibilities.
It's a great ancient art and participants will surely enjoy the journey.
Let's become better together.
Best wishes!
P.S.: Please bring your personal Yoga Mat and Water Bottle.
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