When Words Are Not Enough

The healing power of creativity, expressive arts and dance.
A holistic, integrative body-mind approach to (mental) health.
Is this a woo-woo kind of healing technique? (Quick answer: NO, it’s very much evidence-based.)
- Why do we need creative arts therapy in mental health care?
- How does it work with other cognitive-based therapies?
- What do you need to know if you’re considering it?
Irene Anggreeni, PhD, MA is founder of Expat Wellbeing, licensed Creative Arts Therapist and Corporate Wellness Consultant. Helps applying the science of mindset & behavior change in personal life and business.
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