Yoga for Flexibility
Are you a great runner but can't touch your toes or a person sitting behind your laptop all day who feels pain in your lower back? If yes, then this class is for you. We'll practice in a slow paced class focused on stretching out many of the commonly tight areas of the body to improve overall flexibility.
Please have a yoga mat or large towel, some yoga blocks or a stack of books and a yoga strap or belt for the class.
For more information and free yoga classes, please visit Yogaward using the link below:
Organized by
Organized by
Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.