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Yoga for Flexibility

Hosted by the Consul of the The Hague Yoga for Mental Health Group
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Took place 2 months ago
Mon 22 Feb 19:00 - 20:00

Ready to Join?

Are you a great runner but can't touch your toes or a person sitting behind your laptop all day who feels pain in your lower back? If yes, then this class is for you. We'll practice in a slow paced class focused on stretching out many of the commonly tight areas of the body to improve overall flexibility.

Please have a yoga mat or large towel, some yoga blocks or a stack of books and a yoga strap or belt for the class.

For more information and free yoga classes, please visit Yogaward using the link below:

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