Kundalini Yoga to connect with your soul!
Kundalini Yoga is also called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Each class is designed to work a specific part of your body and it consists of a warm up, a kriya (exercise session), relaxation and meditation.
Please bring comfortable clothes, yoga matts are available but you can bring your own if you prefer so. The cost of the class is 30.000 COP payable at the door.
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Let's meet at the door 10 minutes before the class (6:50pm) so we can get in on time.
See you there to practice some Kundalini Yoga together!
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