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Gain body awareness through the practice of Yoga

Hosted by the Consul of the Vienna Tango Argentino & Body Awareness Group
Event Cover Photo
Took place 2 months ago
Fri 25 Feb 18:00 - 19:00

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**Reported infections are still high. Please bring a valid negative PCR/antigen test result even if you're recently boosted. Trying to do our best in taking care of each other in the group in these times**

After our wonderful 2nd get together where we learned the basics of Tango Argentino, now it's the turn of Yoga! One more way to deepen our body awareness and build a better connection with ourselves and others.

For this activity I'll rent a studio near Naschmarkt and Haus des Meeres (metro lines U3, U4 and different trams and buses take you there). It includes yoga mats. You're welcome to pay the amount you wish to cover costs and make the activity sustainable.

You don't need previous experience to join.

There's a test station around the corner in case you don't manage to arrange a PCR/antigen test earlier. In such case plan well the timing to come on time.

PS. I understand the trainer's background is important to decide if joining a Yoga class, so here's a bit of myself on the topic: I'm certified in Yoga Integral and Therapeutic Yoga (+ close to complete another certification in Kundalini Yoga). These styles focus on choosing and adapting the various existing techniques in Yoga according to each participant's case, experience and physical condition so it can be beneficial and safe for all. This is particularly important in the case of people with a special health or physical condition where some Yoga techniques may be contraindicated.