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Talk Club (For Men) - Singapore Residents Only

Hosted by the Consul of the Singapore The British Group
Event Cover Photo
Took place 1 week 4 days ago
Mon 19 Oct 20:00 - 22:00

Ready to Join?

At 8 pm the room will be locked and we'll crack on.

Here is what this is all about ...

HOW ARE YOU? OUT OF 10? Let’s Talk Club about it.
Talk Club meetings are based around 4 simple questions:

1. HOW ARE YOU? OUT OF 10?
1 is low. 10 The best day of your life. You say your number and try and explain why.

2. WHAT ARE YOU HAPPY ABOUT?
What moments from the last week are you really grateful for?

3. WHAT’S YOUR PLANS FOR MENTAL FITNESS THIS WEEK?
Exercise? Relaxation? A lunchtime walk? Saying it out loud means you’re more likely to do it.

4. HOW ARE YOU FEELING NOW, OUT OF 10?
Check out numbers help you see that by letting stuff and supporting others there can create a lifting in mood. That’s it.

IN A NUTSHELL
On average, it lasts 2 hours. Ideally Protected content to a talk (breakout rooms will be used if necessary). We sit in a virtual circle, it’s confidential and positive. A virtual Talk Club Ball is passed around, so whoever has the ball is talking, everyone else is listening.