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Simirthi Sitting

Hosted by the Consul of the Berlin Meditation Group
Miscellaneous
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Starts in 1 day
Sun 19 Nov 19:30 - 22:00

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Simirthi is a Sanskrit word that means - self remembrance. It is a process of sitting in rest and remembering one's self. A quorum is set for people to come together for themselves, by themselves. There will be a breathing exercise, a lecture and two sittings of 20 min each.
Please bring a shawl to wrap yourself with.