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gentle flow yoga class

Hosted by the Consul of the Berlin Meditation Group
Event Cover Photo
Took place 2 months ago
Sun 28 Oct 10:30 - 12:00

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A very soft yet intense 90 min class designed to give special attention to our breath and to observe our body and mind throughout the practice. The breath is used to clear the tensions we hold in the body, it moves the energy in our being thus re-establishing the natural softness. The class is donation-based and open to everyone.