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Meditation – Caring for the Mind

Hosted by a member of the New Delhi Arts & Culture Group
Event Cover Photo
Took place 2 months ago
Sat 22 Aug 09:00 - 09:30

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Event at 9:00 am New Delhi Protected content

Duration: 16 min meditation, and the rest is open time for sharing.

Thank you for sharing this mediation journey with me, these are Self-care for the whole you Daily short meditations, it focuses on the following

Mind
Bring calm and balance to your day, minimize stress, and improve sleep.

Body
Help your body unlock its
natural healing abilities.

Spirit
Feel deeper gratitude and
rejuvenate your soul.

The meditation focuses on Mantra & Centering thought to start your day with a state of bliss! See you soon ;)

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Meeting ID: Protected content
Passcode: U0asxZ