Let’s workout in style
Working out exclusively for InterNations at Protected content
You’re welcome to visit us on November 21 to take part in the unique InterNations Day at Protected content Wrocław. Admission is free of charge and on the first-come-first served basis.
On November 21, especially for you, we organise an exclusive InterNations Day at Protected content
At 06.30 pm sharp, the participants of the InterNations day will be able to enjoy the atmosphere of Protected content . They will have an opportunity to use high quality gear, a finely equipped functional zone, swimming pool, and the relaxation zone, as well as a diverse training schedule.
After the introduction, there will be circuit training for all participants (starting at 07.00 pm), delivered by qualified Protected content . It’s one of the best ways to make you fitter and let you gain endurance and strength you can use in your day-to-day activity. The workout will be end with stretching, which is an obligatory part of every good training plan. It helps muscles regain their balance, speeds up their recuperation, and prevents any future injuries.
This is not the last of the attractions, though. The participants of the InterNations Day at Protected content will be given unique presents - a week’s membership. Thanks to them, they will be able to learn about the possibilities offered by an ultra-premium club Men will watch a Bodypump barbell class, while ladies will find out about Barre Workout, which is training inspired by ballet, loved by Madonna and Natalie Portman. Holmes Place also means the elsewhere unavailable FloatFit workout, which is training on planks floating on water.
Make sure you send us your admission request by November 20.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Group Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.