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Meditation Workshop & Vegetarian Lunch

Hosted by a member of the Paris Body & Soul Group
Event Cover Photo
Took place 2 months ago
Sun 18 Nov 10:00 - 13:30

Ready to Join?

Dear members,

I am very happy to launch this meditation workshop, which will be followed by a vegetarian lunch in a very nice artistic loft near the Protected content
Whether you are a beginner or not doesn't matter. What really matters is your sincerity and your desire to dis-cover your being.
For meditation is not a learning as can be the learning of a language, nor is it a "doing" but rather a spontaneous letting go that leads us to rest in our original nature.

The program will be as follows :

9:45 am : welcoming tea

10 am to 10:15 am : breathing exercises (pranayamas)

10:15 to 10:50 am : guided meditation followed by a short pause

11 am to 11:20 am : mantra chanting

11:20 am to 11:45 am : silent meditation

11:45 am to 12 am : questions & answers, sharing

12 am to 1:30 pm : vegetarian lunch & open discussion in a joyful mood…

A few words about me :
A psychology graduate, I have practiced meditation for over 21 years (including almost 2 years living in an indian ashram). Originally mainly inspired by the indian philosophy (Vedanta), I also feel a deep connection with several authentic paths, including Christian & Sufi traditions amongst others. For eventually all paths lead to the One… :)

I very much look forward to seeing you there !

Antoni

PS : this is a small group in a private venue so please register only if you are 100% sure to attend