Afterwork Mindfulness: relax, rejuvenate & find joy
You want know how to be the BEST version of yourself?
Then the Afterwork Mindfulness at WeWork is for you!
👉🏻 90 minute session designed to help you
— to relax
— reset yourself
— find the JOY... in everyday life
👉🏻Join us FOR FREE at WeWork Colisée - Paris!
Here about how mindfulness work:
• Reduce stress, anxiety, and depression
• Improve work performance and productivity
• Enhance emotional intelligence, focus and engagement
• Improve relationships, happiness and overall wellbeing
• Enhance cognitive performance (concentration, memory, processing speed)
• Increase self-awareness and resilience
The session will be facilitated in English by Jon Unal from Conscious Beginnings (Australia)
👉🏻Here a little bit a bout Jon
Jon Unal is an experienced mindfulness trainer, mindset & performance coach and psychotherapist. He has successfully developed and implemented a wide range of mindfulness and corporate wellness programs for some of the leading Australian organisations.
He began practicing mindfulness in Protected content . Since Protected content , he has coached and trained hundreds of individuals and teams, supporting leaders and executives develop greater self-awareness, wellbeing, high performance and resilience. Jon’s core skills include working with leaders and teams in fast paced environments through group facilitation and one-to-one coaching.
✅ Very important
— Price: Gentle confirmation on the activity wall 2 days before the event. This only to be consider with our host in case he need to prepare extra material.
✅ USEFUL INFORMATION
— Meeting Point: WeWork Protected content du Colisée Protected content
— Event day: wenesday , jun 26th
— Activity Time: 19:00 a 20:30
— Price: Gentle confirmation on the activity wall the day of the event
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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