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Afterwork Mindfulness: relax, rejuvenate & find joy

Hosted by a member of the Paris Body & Soul Group
Event Cover Photo
Took place 2 months ago
Wed 26 Jun 19:00 - 20:30

Ready to Join?

You want know how to be the BEST version of yourself?
Then the Afterwork Mindfulness at WeWork is for you!

👉🏻 90 minute session designed to help you
— to relax
— de-stress
— rejuvenate
— reset yourself
— find the JOY... in everyday life

👉🏻Join us FOR FREE at WeWork Colisée - Paris!

Here about how mindfulness work:
• Reduce stress, anxiety, and depression
• Improve work performance and productivity
• Enhance emotional intelligence, focus and engagement
• Improve relationships, happiness and overall wellbeing
• Enhance cognitive performance (concentration, memory, processing speed)
• Increase self-awareness and resilience

The session will be facilitated in English by Jon Unal from Conscious Beginnings (Australia)

👉🏻Here a little bit a bout Jon

Jon Unal is an experienced mindfulness trainer, mindset & performance coach and psychotherapist. He has successfully developed and implemented a wide range of mindfulness and corporate wellness programs for some of the leading Australian organisations.

He began practicing mindfulness in Protected content . Since Protected content , he has coached and trained hundreds of individuals and teams, supporting leaders and executives develop greater self-awareness, wellbeing, high performance and resilience. Jon’s core skills include working with leaders and teams in fast paced environments through group facilitation and one-to-one coaching.

✅ Very important
— Price: Gentle confirmation on the activity wall 2 days before the event. This only to be consider with our host in case he need to prepare extra material.

— Meeting Point: WeWork Protected content du Colisée Protected content
— Event day: wenesday , jun 26th
— Activity Time: 19:00 a 20:30
— Price: Gentle confirmation on the activity wall the day of the event