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Online Hatha/Vinyasa Yoga with Caroline: Monday & Friday

Hosted by the Consul of the Paris Body & Soul Group
Event Cover Photo
Took place 1 month ago
Fri 24 Apr 12:00 - 13:00

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During this confinement period and sanitary crisis, it is more than ever important to try and remain healthy, physically and mentally by reducing stress and anxiety.

As a Hatha and Vinyasa Yoga teacher, registered with Yoga Alliance, Caroline wishes to lead you into self-awareness, body energy buildup and circulation through your chakras,
and inner peace of mind.

Every week, 2 possible Yoga Classes with Caroline:
- Monday April 6th at 12am (in French)
- Friday April 10th at 12am (in English, especially for InterNations).

Please subscribe before the class both on InterNations and on her Facebook page, so that she knows how many people are following the class.
Here's the link : Protected content
IF YOU CANNOT FOLLOW THE CLASS AT NOON, YOU CAN WATCH IT LATER.

Caroline's style of yoga is a combination of Hatha yoga – where the postures are held for a certain time -, Vinyasa yoga – where the postures are sequenced in a flow and more dynamic way.

IF YOU CAN GIVE A CONTRIBUTION PLEASE DO IT :
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or through Lydia with this number: Protected content

May you enjoy your yoga practice !