Hatha Yoga Class online: FOCUS ALIGNEMENT (in French)
Dear all,
Join me for this Yoga class focused on your body alignment.
It's a program of relaxation, postural cladding and breathing to boost your energy.
Please note that the class will be in French and it lasts 1 hour 30 minutes.
Your first time is for free :))
MANDATORY REGISTRATION by email to Protected content so to receive all practical infos.
Anne Cécile teachs Traditional Hatha-yoga - holistic practice with focus on alignment, gaining, breathing & relaxation
Her Background:
- Hatha-yoga of Swami Sivananda lineage ( Protected content )
- Doctor de Gasquet’s method (posturo-respiratory approach)
- Mindfulness meditation
- Non-violent communication, with Thomas d'Ansembourg
Many thanks for your participation !
Membership required
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