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Hatha Yoga Class online: FOCUS ALIGNEMENT (in French)

Hosted by the Consul of the Paris Body & Soul Group
Event Cover Photo
Took place 1 month ago
Mon 16 Nov 20:30 - 22:00

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Dear all,

Join me for this Yoga class focused on your body alignment.

It's a program of relaxation, postural cladding and breathing to boost your energy.

Please note that the class will be in French and it lasts 1 hour 30 minutes.
Your first time is for free :))

MANDATORY REGISTRATION by email to Protected content so to receive all practical infos.

Anne Cécile teachs Traditional Hatha-yoga - holistic practice with focus on alignment, gaining, breathing & relaxation

Her Background:
- Hatha-yoga of Swami Sivananda lineage ( Protected content )
- Doctor de Gasquet’s method (posturo-respiratory approach)
- Mindfulness meditation
- Non-violent communication, with Thomas d'Ansembourg

Many thanks for your participation !