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Yin/Yang Flow Yoga Class with Federica + Healthy Dinner Together

Hosted by the Consul of the Paris Body & Soul Group
Event Cover Photo
Took place 1 month ago
Mon 04 Apr 18:30 - 20:00

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Let's discover together this type of yoga : the Yin/yang Yoga, with Federica.
Federica is italian, she teachs yoga in Paris since several years.

Fusion of vinyasa and yin, the Yin Yang Flow is the perfect balance between dynamic and relaxation.
The practice begins with a gentle vinyasa flow, then dynamic yoga, to end on a pure yin sequence. A practice that aims to join - such as yoga is, an union, - the body and the mind during a tonic and relaxing parenthesis.

The class will be held in French or english according to participants, and it costs 12€, to give directly to Federica.

PLEASE BRING YOUR YOGA MAT and SUBSCRIBE ONLY IF YOU ARE SURE TO COME

After the yoga we will enjoy an healty dinner nearby (if you wish).