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CONFIRMED - Yoga Class in the Park + Picnic #2

Hosted by the Consul of the Paris Body & Soul Group
Event Cover Photo
Took place 1 month ago
Fri 10 Jun 18:45 - 22:00

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Let's enjoy a wonderful open air yoga class with a new (for us) yoga teacher : Manon Thouvenel

Manon teaches the Vinyasa flow, a one-hour class that focuses on breathing, progressive flow and relaxation. Vinyasa flow is a fluid and dynamic practice. Breathing guides the movement to create a harmonious dance. Manon will guide you gently and kindly to accompany you in your practice.
For more info about Manon : Protected content

Just like community, yoga is about connection!
Join us for an energising yoga practice that supports us to strengthen, stretch and destress our bodies; relax our minds; and open our hearts.

It's a great way to connect with each other and improve our wellbeing being out in the park. The benefits of sharing yoga together can go way beyond the mat. You don't need to be an experienced yogi, it's a class designed for everyone!”

After the class, depending on the weather, we can either have a picnic or go for drinks, food nearby.