A Holistic Approach to Managing Your Anxiety
Feeling overwhelmed and anxious? this workshop will help you understand anxiety and explore effective management techniques.
Learn how to :
-Identify the root causes of your anxiety
-Manage anxiety through diet, exercise, lifestyle changes, breathing exercises, and self-calming techniques
-Develop a healthier relationship with your anxiety
Led by Valérie de Jong, NaturopathNutritionist
Date : August 7th at 18h00
Location : Onda, 43 rue Goethe Luxembourg
Limited spots available!
Organized by
Organized by
Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.