Group Practice: Active Flexibility/Mobility
Let's work out, stretch, and lengthen our muscles together!
* Please bring: comfortable clothing, YOGA MAT, water, yoga blocks or bands (if needed), face mask, sanitizer
I have purchased the Contortion Strong program to share with InterNations members. Don’’t be alarmed by the name, all are welcome and stretches/workouts can be adapted according to your needs!
ALSO, please feel free to bring any other excercizes you wish you share!
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**PLEASE message me on the WhatsApp number provided in the event details so I can expect you :)
To adhere to social distancing guidelines, we can cluster into separate groups of 4, or maintain adequate distance.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.