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Group Practice: Active Flexibility/Mobility

Hosted by the Consul of the Hong Kong Sport & Fitness Group
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Took place 4 weeks 2 days ago
Wed 16 Dec 20:00 - 21:30

Ready to Join?

Let's work out, stretch, and lengthen our muscles together!

The area we practice in is paved, but please bring a yoga mat if you do not want to sit directly on the ground.

I can give some suggestions, but please feel free to bring any excercizes you wish you share!
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**PLEASE message me on the WhatsApp number provided in the event details so I can expect you :)

To adhere to social distancing guidelines, we can maintain adequate distance throughout the whole practice and use sanitizer.