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Yoga at the Park | Healthy Spine

Hosted by the Consul of the Bangkok Outdoor Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Sat 17 Mar 08:00 - 10:00

Ready to Join?

join us for yoga practice to set your fine-tune your health and balance intentions! it is pleasant and quiet setting at the park makes it ideal for an easy morning practice. The class is a set of movements with attention on breath, sensations in keeping healthy spine followed by concentration, visualization and observation how everything is connected.
BRING: yoga mat (or a towel) water, wear comfortable loose clothes
MEET: Protected content
OPTIONAL: join us 11:00 for coffee/brunch