Yoga session: changing seasons (day 1)
As the cold days are approaching, there is no better time to make the best of the (possible) last days of sun, so please join me at the Protected content , for the Change of Seasons Yoga session.
Yoga session will be free and it will be a vinyasa based, gentle flow to prepare our bodies and minds and start the beautiful autumn season (we will stick to beginners level, but all levels are welcome !).
As the ground is getting colder bring a mat ( or if you don’t have a matt, blanket/towel); and of course – don’t forget about some comfortable (warmer) clothing and water.
Meeting Point:Protected content
PS. Since this an open air event, we depend on the weather. If the weather has been cold or rainy, the event will be cancelled (fingers crossed it's sunny).
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