Vocal meditation/vocal yoga
I'd like to invite you to vocal meditation/vocal yoga online.
No prior singing experience in required.
I've been singing during all my life (though I'm not a professional singer) and I've been practicing spiritual practices for 20 years.
This meditation is a combination of my love of singing and improvisation and also of my love of meditations of any kind.
The idea is to have fun and to relieve our emotional stress. Also to improve the physical condition of vocal cords, throat and all the sound producing system.
The advanced level of the meditation is to try the improvisation in singing and to feel the flow of the improvisation.
Everyone is invited, even if you were never singing before.
Here you can see a short video where I explain about this kind of meditation:
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