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Harmony & inner peace: 2 days/1 night, Gunung Kidul, Yogyakarta

Hosted by a member of the Jakarta Wellness & Health Group
Sports & Leisure
Starts in 1 week 3 days
Sat 02 Dec 10:00 - Sun 03 Dec 15:00

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Revisit, reflect and re-engage with yourself over 2 days in beautiful Guning Kidul outside of Yogyakarta.

Nourish your inner child, allow self-worth and self-love to flourish whilst recharging your body, mind, and soul with nature's bliss.

Embrace self-empowerment, self-confidence, and love. Let stability lead to harmony and inner peace. Adjust your lifestyle for physical, mental and spiritual health.
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We experience stress, family or relationship issues in daily life. The world throws at us violence, racism, extremity and discrimination. Values move and change in a fast pace. We find isolation and difficulty to connect deeply. This retreat brings

---Inner peace unshaken by the external influence
---Stability in body, mind and spirit
---Grounded with positivity and focus
---Stress and emotional release
---Open heart to connect closely and deeply with self and others
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As a region with dynamic energies and home to ancient and cultural traditions of knowledge and prayer, Yogyakarta brings inner transformation and unbelievable journey.

Reunite with the innocent inner child. Get in touch with the Mother Nature. Gain openness to emotions and energy healing to release negativity.

On the way to the coast of Gunung Kidul, among lush rice paddies, Yogyakarta is thought to be the Indonesian spiritual and cultural heart. It has long been known as a mystical place, rich in peace and great inspiration.
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With TripAdvisor Protected content of Excellence, Akshi Yogashala in Rishikesh partners as well as Indonesian partners Rumah Remedi and Indigo Yoga Studio Bintaro to bring a unique blend of yoga, dynamic meditation, energy healing, emotional release, aromatherapy, Ayurveda, and other modalities of universal wisdom to balance physical, emotional and spiritual health.

The relationship between alternative, holistic healing with Yogyakarta, the historical and cultural heart center of Indonesia, elevates a transformative experience. It allows time and space to be away from busy routines and carve a place to just BE.

This program includes customized yoga sequences, combining dynamic meditations of sound, breath work, and flow.

Our integrative naturo therapies include using aromatherapy, Ayurveda and other ancient knowledge. We focus on the intention for emotional healing and spiritual growth, using traditional Vedic and Indonesian wisdom.
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Caring Nature Wellness RETREAT HIGHLIGHTS:
---Abundance: 6 hours of classes suitable for all levels, with Arijit Yogi and Intan Siti or Astrid Hendrawati
---Diversity: aroma yoga, yoga with therapy and restoration, dynamic meditation with sound, breath work & color, spiritual chakra healing for self-empowerment, universal healing with ancient Indonesian knowledge, and ayurveda-jamu making for healthy living
---Care: 2-day sign-up for 1-on-1 consultation with instructors/healers
---Chill: swimming pool, cafe, walking trails, tourism village, beach

See program details and register at: Protected content
Questions? Send a message or email to:
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ITINERARY

Day Protected content , check-in
10:00 Spiritual & chakra healing for self-empowerment
11:00 Restorative and therapeutic yoga
12:00 Lunch break, 1-on-1 consultations with healers, prayer, personal time
15:00 Healing with universal wisdom and ancient Indonesian knowledge
16:00 Meditation with sound, breath work and color
17:00 Aroma yoga for calmness, relaxation and emotional balance
18:00 Dinner, prayer, personal time, optional camp fire, music, dance

Day 2
08:00 Emotional harmonization
09:00 Breakfast, personal break
10:00 Ayurveda dosha diagnosis, diet and Indonesian jamu
11: Protected content healer consultations
12:00 Check out, lunch break, 1-on-1 consultation, prayer, personal time. Leave the resort at 15:00
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Price inclusions
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---One-on-one consultations with instructors/healers
---Yogyakarta airport or Central/South Yogyakarta pick-up and drop-off transportation services. Extra charge paid to travel agent directly for other locations
Protected content night of accommodation: double occupancy (1 bed) or twin share (2 beds) in cabin (bungalow). En-suite hot shower, A/C, housekeeping, reception & toiletries
---Breakfast, lunch & dinner with fresh traditional Indonesian cuisines
---Jamu samples at class, program booklet and wellness booth
Government tax & services to resort, transportation and instructions

Price
IDR 5 juta or USD Protected content person. Register online before 11 November, Protected content .
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Pre- or post-retreat site seeing options

1. Morning trip – From farm to table (IDR 500,000 including lunch). A four-hour trip to the organic farms in the mountainous area of Merapi volcano. Visit the farms then enjoy a fresh, healthy meal. Enrich experience and knowledge about food!

2. Afternoon/evening trip – Exploring Yogyakarta culinary traditions (IDR 400,000 including lunch and dinner). Starting the afternoon, cycle around Yogyakarta to discover the treasure of traditional culinary arts with story teller Heri Kurniawan. This five-hour trip will indulge our taste buds and immersion of local culture!

3. Jamu making in Yogyakarta (IDR 500,000 including lunch). First stop at Pakualaman Palace then to the official jamu maker of the old Pakualaman King. Learn how to make jamu, the Indonesian herbal medicinal drinks, with the 6th-generation jamu maker. Next visit another herbalist to learn a different way of brewing jamu.
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