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How To Relieve Your Lower Back Pain with TaiChiQuan

Hosted by a member of the Zurich Health Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Wed 20 Sep 19:00 - 20:00

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Learn how to improve any lower back pain you have and increase the range of flexibility and movement in your lower by taking part in the ancient Daoist system of physical health exercises, TaiChiQuan.

This will be a free trial class open to all including beginners. Whether you've had a back injury, a back operation, or simply suffer with lower back pain and/or bad posture from spending too much time sitting down in incorrect positions at the desk in your office, or from putting too much strain on your lower back when lifting up your children, TaiChiQuan will help relieve the tension and pain you feel in your lower back and speed up your rate of recovery by helping to boost your body’s' natural healing process, and will leave your body feeling more relaxed, free of tension, and energised.

I very much look forward to meeting you