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Free Yoga in English

Hosted by a member of the Moscow Yoga and Meditation Group
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Took place 2 months ago
Tue 19 Nov 18:30 - 20:00

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Dear friends,

It's my pleasure to invite you to the opening of the new English-speaking yoga and meditation group. This is a great chance to give love to your body and mind, find new friends and kindred spirits and bring some oriental magic into your life.

The main components of classical yoga are asanas (physical exercises), pranayamas (breathing exercises) and meditation. We are going to practice all of this and even more. It is not necessary to bring yoga mats, they are available. Just bring a change of clothes for yoga and a face towel.
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Looking forward to meeting you!